Why is oral health important for physical well-being? | 2023

This post by Daily Human Care is all about the importance of oral health. Let’s start! 

Oral health

Have you ever wondered why your dentist says that good oral health is important? Or, why is it important to perform regular dental checkups and cleanings? Well, it turns out that there are a number of reasons that oral health could affect the quality of your life. In this blog post, we’ll explore some of those reasons!

Periodontitis can be a side effect of another medical condition.

One of the first things to know about periodontitis is that it is an infection. Periodontitis, or gum disease, occurs when bacteria in your mouth moves from its normal position and attaches itself onto the gums. As you might imagine, this can cause some serious problems: inflammation will develop in the gums and bone around your teeth; more bacteria will attach itself onto these inflamed areas; this causes more inflammation and more attachment of other types of bacteria.

The good news is that periodontitis does not always lead to further health complications—your oral health care provider should be able to treat any signs or symptoms you develop as a result of having periodontal disease with antibiotic medications or surgical procedures (depending on which stage your disease has reached). However, if left untreated for too long a time frame (i.e., years), it can lead to major systemic diseases such as heart disease and diabetes because they share common risk factors like poor diet control (which increases levels of sugar in our blood stream) or high stress levels that contribute towards increasing levels of cortisol—a hormone released by our adrenal glands under duress conditions such as fight-or-flight situations–in our bodies over time.”

Poor oral health could weaken your immune system.

In addition to poor oral health leading to bad breath and tooth decay, it can also make your body vulnerable to infections.

Poor oral hygiene can lead to gum disease, which can cause tooth loss if left untreated. Tooth loss is painful and embarrassing for people of all ages. It may also lead to toothaches or problems chewing food properly. If you don’t have healthy teeth and gums, you might not be able to eat as much as you used to—which could make it harder for your body to get the nutrients it needs in order to function properly!

Oral health affects more than just our teeth: it’s an important part of overall health that we should take seriously!

Poor oral hygiene could lead to heart disease and other cardiovascular conditions.

What’s more, oral health could also affect your cardiovascular system. Research shows that the bacteria in your mouth can cause inflammation, which may increase cholesterol levels and make plaque build-up in blood vessels more likely. This can lead to heart disease, stroke and peripheral vascular disease.

Of course, further research is needed to understand this link between oral health and cardiovascular diseases (including what causes it or if there are other factors involved). But it’s clear that regular brushing and flossing along with timely visits to the dentist office in North York are important for keeping both systems in check—and maintaining a healthy lifestyle overall!

It is important to have regular dental checkups.

Dental checkups are important for oral health. They should be done at least twice a year and more often if you have any problems with your teeth or gums. Dental checkups can help prevent tooth loss and other diseases caused by bacteria in the mouth.

During a dental checkup, your dentist will look for signs of gum disease and cavities. They may also perform an X-ray and clean your teeth. If you have any problems with your teeth or gums, they can be treated during the visit.

Proper oral hygiene prevents bad breath.

The first, and perhaps most obvious benefit of oral hygiene is that it keeps bad breath at bay. Bad breath can be embarrassing and difficult to explain away, but thankfully, there are plenty of ways to prevent it from happening in the first place.

The first step is to choose a tongue scraper that works best for you. Some people prefer long scrapers like those found at the grocery store while others like small round scrapers that work better with flossing or brushing alone. Whichever type you choose, be sure it’s comfortable in your mouth and won’t scratch your tongue or gums when used properly (always read instructions).

Once you’ve chosen a scraper that suits your needs, here’s how to use it:

  • While seated comfortably with legs uncrossed (either fully upright or leaning back slightly), open up wide so that both sides of your mouth are visible from head on without tilting backwards as far as possible behind closed lips.* Place one hand firmly around where the toothbrush meets the handle; this helps keep steady while holding onto something solid rather than just fingers alone! Then slowly slide along the surface until reach the end point closest portion closest portion mouth surface.* Turn clockwise until the next section starts again with the side facing the opposite direction before moving downwards towards the chin area.”

Oral health can affect the quality of your life.

Oral health is important for your overall well-being. Poor oral health can lead to many other health problems, including:

  • Heart disease
  • Diabetes
  • Stroke
  • Cancer of the mouth and throat

If you have poor oral hygiene and don’t brush or floss regularly, you could also be at risk for tooth decay, gum disease and even bad breath that can make it difficult for you to interact with others. Talk to your dentist about what types of foods may be causing your breath to smell bad so that he or she can help develop a dental hygiene routine tailored specifically for your needs.


The importance of oral health should not be underestimated. It is essential in maintaining your overall well-being, and can even save your life if you take care of it properly. Even if you are not experiencing any symptoms now, it is still important to make sure that your teeth and gums are healthy so they don’t develop into a problem later on down the road. If you have any questions or concerns about how best to improve your own oral health, talk with an experienced dentist today!

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